Green Living | My Collection of Zero Waste Writings

I should rephrase the title slightly to say, “My collection of zero waste writings so far” because that’s a much more honest depiction of this tiny but mighty archive. As a contributing writer for The Good Trade, I’ve had the amazing opportunity to take a deep dive into the ways in which we can make a big difference with small actions every day. Disposable single-use plastic has become the center of attention recently and while that’s exciting it can also be a little paralyzing.

We set out on a mission to help you stop freaking out and feeling depressed about all the things you can’t control and focus on what you can do, which, fortunately is a lot. This brief list is chock full of resources, tools and really important sustainable swaps that’s attainable for recovering plastic addicts (me!). Since this blog is all about taking #inspiredaction everyday I’m confident this article embodies that ethos. So, read, share and most importantly keep up your amazing work! Stay tuned for more writing on zero waste and plastic-less tips.

Continue reading Green Living | My Collection of Zero Waste Writings

Green Living | Resources for Understanding Climate Change

Climate change is a complex, ever-changing topic. For those of us who are trying our best to stay informed and contribute positively to the environment and our communities, it’s certainly not an easy task to do solo. If you’re getting your news online, it’s so easy to get swept up in the emotional frenzy of social media; in this realm we don’t have to think before we speak and sometimes use the platforms cathartically (which, hey I’m SO guilty of doing) which, studies have shown makes us more distressed.

Let’s all breathe for a second. Participation is sometimes a much more effective tactic than protest. If we only have one mode when addressing these issues we’ll burn out quick and lose our perspective. For me, staying centered, keeping my calm and reading up on the solutions to these ominous problems is what prevents me from being sent into a tailspin.

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Green Living | My Plastic and Zero Waste Holiday Fails

Sustainable living is as much a mindset as it is a way of life. Walking this out in your daily life is nowhere near as simple as we’d like it to be but it’s worth the effort. And in my book, an earnest effort, even if when it comes along with failure, is still valuable, but man, is it a doozy sometimes.

I learned this the hard way as I thoughtlessly grabbed a plastic-wrapped bag of holiday cookies to bring over to a friend’s house. I was on autopilot, zipping around from party to party, not giving enough thought, if any, to the trail of waste accumulating behind me.

Let’s be real: Avoiding plastic and waste is hard when you’re traveling. I’m not going to write articles on the topic and act like I’ve got it down or don’t make mistakes when, in actuality, I do. The Basic Goods exists for me and many others, as a sounding board to share our real-life experiences living consciously and mindfully in a fast-paced world. It’s here to encourage all of us (myself included) to pause, lean in and pay attention to the task at hand. Sometimes, many times, we fail. This Christmas, I did—pretty miserably, actually. So, I’m sharing that here along with a few sustainable solutions that will hopefully help you and me for the next time! Continue reading Green Living | My Plastic and Zero Waste Holiday Fails

Green Living | INSPIRED ACTION

Here at The Basic Goods, I write, share and create all different kinds of content.

Whether it’s an interview, a DIY or a featured shop, each piece underscores the importance of making sustainable and conscious choices. That’s why I’m taking a moment to say that the heart and soul of this blog is all about taking action.

If you’re reading this, you most likely have the ability to make powerful and impactful decisions that affect the environment and other people — seen and unseen. But let’s be real, we can’t assume that homemade bread or buying a reusable water bottle will solve our most crucial problems. The real power of these everyday things lies in shifting our perspective and being willing to change . As Yvonne Chouinard says in his film, 180 degrees South, simple living is more complicated than living fastContinue reading Green Living | INSPIRED ACTION

DIY | Eco All-Purpose Cleaning Spray

Of all the tips, tricks and life hacks that make living an eco-friendly lifestyle accessible, 3 ingredient recipes are by far my favorite ones. Why? Because it’s not hard to memorize such a short list and it keeps Brian and I from becoming dependent on store-bought cleaners. For me, that second part is a such a huge win. There’s nothing more paralyzing and discouraging than wanting to do better but feeling overwhelmed by the process. So, it’s empowering to find something like this that really works.  Continue reading DIY | Eco All-Purpose Cleaning Spray

The Conscious Kitchen | Green-Up Your Morning Cup

 

Depending on the day, brewing your morning coffee can be a relaxing and enjoyable process or a rushed and mindless one as you dash out the door, mug in hand. Whether your morning is slow and steady or just one big blur, there are a few simple ways you can cut back on waste, energy consumption and savor your morning cup all at once. As someone who loves to drink her java regularly, slowing down even for a minute and making sustainable choices first thing helps me build better habits. Plus, the end result is really, reaaally worth it…  Continue reading The Conscious Kitchen | Green-Up Your Morning Cup

Lifestyle | 5 Holiday Looks That Do (and Look) Good

In a talk on why he decided to start a Fair Trade coffee company,  Jonathon Golden eloquently made a complex idea incredibly simple, “I just don’t see why someone needs to suffer for my morning cup”.

It’s true. In our world of creature comforts, we can spend a lot of time fretting over  how “inconvenient” all our many conveniences have become: the price of our coffee, the long lines, the Amazon order that’s taking foooreeeverrr. Don’t get me wrong, this isn’t to say we aren’t allowed to enjoy what we’ve been given, I only argue that we can — and should — always aim to be more thoughtful and responsible citizens of the world.  Continue reading Lifestyle | 5 Holiday Looks That Do (and Look) Good

Wellness | Homemade Eucalyptus Tea

Happy Autumn, everybody! Autumn is a time of year that both thrills and terrifies me. On the one hand, it’s a breathtakingly beautiful season (my favorite of them all), is the perfect weather for camping, hiking and being out of doors — and of course, is just the beginning of a very long and very wonderful string of holidays.

Oh, right, the terrifying part. The chillier weather also signals the start of sinus, cold and flu season! If you’re anything like me you fall prey to these things all. the. time. For this reason, I am willing to try most remedies that promise healing and a hope for a less congested future.

I recently got knocked off my feet by a virus-turned-sinus infection and ran to the store to pick up some essentials when I decided to grab myself some eucalyptus leaves to brighten things up — you know, as one does. As I got a whiff of this potent flora I wondered how they would fare as a tea? Luckily, intuition served me right. Not only was my homemade eucalyptus tea delicious and easy to make it was also totally WORKING!!! To my delight, I also discovered it works great as an inhalant if you are suffering from those nasty dry and itchy symptoms.  Continue reading Wellness | Homemade Eucalyptus Tea

DIY | Eco-Friendly Air-Fresheners

Let’s face it, sometimes (not pointing fingers) things around the house can get a little smelly. Places like the kitchen, bathroom and even our closets may develop a malodour that is none too pleasing. In this case, our first impulse is to reach for store bought air-fresheners and spray the place down until it smells like a veritable Peach Paradise or Green Apple Orchard.

Although this may be an easy solution, many fresheners (this includes scented candles) found on the shelf are laden with harsh chemicals. The EPA lists formaldehyde, petrochemicals and other airborne toxins as some of the most harmful and common ingredients found in many air fresheners and household cleaners. Continue reading DIY | Eco-Friendly Air-Fresheners

Kitchen Composting 101 (Updated!)

Here is an updated version of this post with a few more pieces of advice from what I’ve learned since this article first went live. I hope it helps! Would love to hear from you in the comments below.


Way back when, I used to think everything I didn’t want, need or knew what to do with, went straight into the garbage. That was then and this is now: I have a love for composting like no other. It is super impactful and surprisingly simple.

So, why all the love for composting? To put it simply,  it’s a fantastic way to help reduce harmful greenhouse gas emissions. When garbage gets taken to landfills, the contents often sit there unable to properly break down due to lack of oxygen. When this happens it goes through a detrimental process called anaerobic decomposition that produces methane (the greenhouse gas we were talking about) and prevents nature from doing the work it needs to do!
Continue reading Kitchen Composting 101 (Updated!)