The Conscious Kitchen | SAVOR

“The soil is the great connector of lives, the source and destination of all. It is healer and restorer and resurrector, by which disease passes into health, age into youth, death into life.” – Wendell Berry

For me and to many others, conscious choices often start in the kitchen. Growing up, my mother would bake homemade bread pretty regularly, (full disclosure: we had a bread making machine) which I now realize was quite the luxury. Living in a culture of convenience, where food is regarded as something you can easily obtain or throwaway rather than the precious resource it truly is, I constantly feel as though I’m toeing the line between making right and wrong choices.  Even with the memory of homemade bread and garden-grown veggies in my mind, it’s truly difficult not to succumb to the lure of cheap, plastic-wrapped, forever-fresh foods from the local grocery store.

Cue Ilona Oppenheim’s earth-shattering cookbook Savor: Rustic Recipes Inspired by Forest, Field, And Farm.  In the midst of my wavering, I came across this gorgeous book when it caught my eye in an interior design shop. I remember impulsively grabbing it off the shelf, flipping through a handful of pages and deciding that that was enough to make a purchase. My lack of self-control (let’s call it instinct) proved to be right because I could hardly dream up a more beautiful, informative and helpful book to guide me through the complicated world of modern eats.

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The Conscious Kitchen | Green-Up Your Morning Cup

 

Depending on the day, brewing your morning coffee can be a relaxing and enjoyable process or a rushed and mindless one as you dash out the door, mug in hand. Whether your morning is slow and steady or just one big blur, there are a few simple ways you can cut back on waste, energy consumption and savor your morning cup all at once. As someone who loves to drink her java regularly, slowing down even for a minute and making sustainable choices first thing helps me build better habits. Plus, the end result is really, reaaally worth it…  Continue reading The Conscious Kitchen | Green-Up Your Morning Cup